CapeCook

Home My Recipes SI Recipes SpiceMaster Beautiful Braais SA Boerewors
Mail: barry@capecook.co.za?subject=Mail from website

CapeCook - Rustic  South African Food

It’s all about the braai


If you ever taste this dish, Nature Conservation will have to change their 10 a day limit year round of guinea fowl shortly, because everyone is going to start hunting guinea fowl once they taste this.


Ingredients:


1 whole guinea fowl

Salt

1 teaspoon green pepper corns

Pinch of cloves

Salt to taste

Olive oil


Method:


Cook the guinea fowl for 3 hours in salted water, at this stage you should be able to pull the meat with a fork from the bones, if not cook until you can

Remove from the water

Pull the meat from the bones.

Heat a little olive oil in a pan.

Add the pulled meat into the oil; add the pepper corns, cloves, cream and salt to the pan.

Cook until the meat has absorbed all the cream, and you have a nice cream meat mixture.


Serve with savoury rice or pasta rice, with a glass of Signal Gun Shiraz.



Guinea Fowl with Cream and Green Pepper Corns